Tim Hortons Soups and Sides Menu in Canada

Tim Hortons soups and sides are the warm corner of the lunch board. The official guide files six soups and a chili in one group and two sides in another, and the set runs from a 100 calorie cup of Cream of Broccoli to a Large chili at 430 calories with 27 grams of protein. Chicken Noodle is the standing soup, the one Tim Hortons names first on its own store pages, and the other five flavours rotate as the soup of the day. Beside the bowls sit the potato wedges, made with Canadian potatoes, and the soup bun that comes with a bowl.

Prices on this page follow the same rules as the rest of the site. One price line covers all six soups in both sizes, cross-checked for the Lunch hub against at least two independent Canadian sources in October 2026: $4.49 to $4.99 for a Regular and $5.99 to $6.49 for a Large. Chili is priced apart, and the wedges are the cheapest item on the lunch board. Calories come from one source only, the official Tim Hortons Nutrition Guide, Canadian Edition, July 2026. Two of the six cards here, the Garlic Bread and the Craveables Meal Bundle, have no row in that guide, so they show no figures rather than a number borrowed from another site. The rest of the lunch board, sandwiches, wraps, loaded bowls and flatbread pizzas, sits on the Lunch hub.

Tim Hortons soups and sides

Soups and sides at a glance

  • Cards on this page: 6
  • Soups in the official guide: 6, each in Regular and Large
  • Soup prices: Regular $4.49 to $4.99, Large $5.99 to $6.49, one line for every flavour
  • Chili: $5.99 for a Regular, $7.19 to $7.29 for a Large
  • Lightest soups: Cream of Broccoli and Garden Minestrone, 100 calories for a Regular
  • Heaviest bowl: Large Chili, 430 calories and 27 grams of protein
  • Cheapest item: Potato Wedges, $2.79 to $2.99
  • Cards with no guide figures: 2 of 6, printed as Not published

The soups, chili and sides

Tim Hortons Craveables Meal Bundle (Serves 2)Bundle

Craveables Meal Bundle (Serves 2)

A two person bundle from the Craveables line. No verified bundle price is published here.

Varies by storeCals: Not published
View Full DetailsNutrition & Ingredients
Tim Hortons Garlic BreadSide

Garlic Bread

A side from the lunch board. The July 2026 guide carries no garlic bread row, so no calories are published for it.

Varies by storeCals: Not published
View Full DetailsNutrition & Ingredients

Prices are ranges checked on October 28, 2026, because Tim Hortons prices vary by restaurant. Calories come from the official Tim Hortons Nutrition Guide, Canadian Edition, July 2026. All six soups share one price line, and the soup cards switch between a Regular and a Large pour. The Craveables Meal Bundle and Garlic Bread have no rows in that guide, so their cards publish no figures.

The six cards split the section the way the counter does. Chicken Noodle has a card of its own because it is the standing soup. One Soup card covers the rotating soup of the day, switching between the same Regular and Large prices, with the calorie range running by whichever flavour is on. Chili has its own card because it is priced apart from the soups and built on beef and beans rather than a broth. The wedges and the garlic bread close the set as the two dry sides, and the bundle card serves two.

The table below is the full guide set: all six soups in both sizes, the chili, and the two items the guide files under Sides. The Potato Wedges and the Soup Bun sit in the table because the guide lists them with figures. The Garlic Bread and the Craveables Meal Bundle stay cards only, because the guide prints no row for either one and no price was cross-checked for them, so there is nothing honest to put in a cell.

ItemRegularLarge
Chicken Noodle Soup$4.49 to $4.99, 140 cal$5.99 to $6.49, 190 cal
Cream of Broccoli Soup$4.49 to $4.99, 100 cal$5.99 to $6.49, 150 cal
Garden Minestrone Soup$4.49 to $4.99, 100 cal$5.99 to $6.49, 140 cal
Tomato Parmesan Soup$4.49 to $4.99, 150 cal$5.99 to $6.49, 210 cal
Potato Bacon Soup$4.49 to $4.99, 220 cal$5.99 to $6.49, 310 cal
Clam Chowder$4.49 to $4.99, 150 cal$5.99 to $6.49, 210 cal
Chili$5.99, 310 cal$7.19 to $7.29, 430 cal
Potato Wedges$2.79 to $2.99, 170 calOne size
Soup BunVaries by store, 210 calOne size

One thing the table cannot show: your store will not pour all six soups today. Stores run a soup of the day, so one or two flavours are on at a time, and which ones changes by day and by restaurant. Tim Hortons’ own store pages name the same short range a given day tends to look like, Chicken Noodle, Cream of Broccoli and Chili, and say the chili goes great with the potato wedges, which is the classic order at this end of the counter.

The light end of lunch, and where it stops being light

This page holds the lightest full items at lunch. A Regular Cream of Broccoli or Garden Minestrone is 100 calories, less than any sandwich, wrap or bowl on the board. The Garden Minestrone is the standout of the two: it is the only soup in the guide with 0 mg of cholesterol, it carries 6 grams of fibre, more than any other soup, and at 590 mg it has the lowest sodium of the six Regular pours. Pair a Regular Garden Minestrone with the potato wedges and the whole order is 270 calories, the lightest full lunch this site can build from the guide.

The chili is the other end of the section, and it is a meal rather than a side. A Regular is 310 calories with 19 grams of protein, more protein than any soup pours at either size, and a Large runs 430 calories with 27 grams, up with the lighter sandwiches on protein. The richest soup is the Potato Bacon, at 220 calories for a Regular and 310 for a Large, so a Large Potato Bacon lands exactly where a Regular chili does on calories, with about half the protein.

Sodium is the quiet number on this page. The six soups sit between 590 and 820 mg in a Regular pour, the Potato Bacon reaches 1,150 mg in a Large, and the Large chili reaches 1,270 mg, over half of the 2,300 mg daily value Health Canada uses. The sides run milder: the wedges sit at 520 mg and the soup bun is the lowest sodium item here at 400 mg. If you are counting sodium, a Regular soup with the bun is a gentler order than any Large pour on the board.

More at lunch

The soups and sides are one group on a bigger board. The Lunch hub carries the sandwiches, wraps, Loaded Bowls and flatbread pizzas these bowls sit beside, and the Lunch Hours page covers when that board comes on. For the whole menu in one place, see the Full Menu, and for every item’s price side by side, the Prices page. Full nutrition for all 346 items in the official guide is on the Nutrition Facts page, and allergen detail for every soup and side is on the Allergens page.

FAQs

Yes. The official Canadian guide lists six soups: Chicken Noodle, Cream of Broccoli, Garden Minestrone, Tomato Parmesan, Potato Bacon and Clam Chowder, with a Chili filed in the same group. Stores pour a soup of the day, so one or two flavours are on at a time, and Chicken Noodle is the standing pour.

Six kinds in the current guide. Chicken Noodle is the classic and the soup on the board all day. Cream of Broccoli and Garden Minestrone are the light pair, at 100 calories for a Regular. Tomato Parmesan and Clam Chowder sit in the middle at 150, and Potato Bacon is the richest soup at 220. The chili shares the group but is priced apart from the soups.

Two, Regular and Large, for every soup and for the chili. A Regular Chicken Noodle is 140 calories and a Large is 190. The richest soup, Potato Bacon, runs 220 calories for a Regular and 310 for a Large, and the chili runs 310 and 430.

One price line covers all six soups: $4.49 to $4.99 for a Regular and $5.99 to $6.49 for a Large, at the stores checked for this site. Chili is priced apart, at $5.99 for a Regular and $7.19 to $7.29 for a Large. Prices vary by restaurant.

It runs by flavour and size. In a Regular pour, the soups run from 100 calories for the Cream of Broccoli and the Garden Minestrone up to 220 for the Potato Bacon. In a Large, the range is 140 to 310. Every figure comes from the official July 2026 guide, and the full table sits higher up this page.

Soup is part of the lunch board, so it comes on at about 11:00 AM at most stores and runs to close. It is not a breakfast item. The Lunch Hours page sets out the board’s timing in full, and your store’s menu in the app shows which soup is on today.

The Garden Minestrone is the meat free build in the guide, at 100 calories for a Regular and 0 mg of cholesterol, and the Cream of Broccoli is the other light soup at 100 calories. Tim Hortons does not label any soup vegetarian or vegan, so check the official allergen guide before ordering if that matters to you.

The bowl and the soup bun. The bun is its own row in the official guide, at 210 calories, and it is the roll that comes with a bowl of soup or chili. The other classic add-on is the potato wedges: Tim Hortons’ own store pages say the chili goes great with them, and a serving runs $2.79 to $2.99 at 170 calories.

Yes, on the grocery shelf. The soup line also sells as ready to serve 540 mL cans at grocery stores, in flavours such as Chicken Noodle, Chicken and Rice and Cream of Broccoli. Those are shelf products with their own labels, separate from the restaurant bowls on this page, and the grocery range is covered on the Tims at Home page.

Wedges, not fries. Tim Hortons Canada does not sell french fries; the potato side on the lunch board is the potato wedges, made with Canadian potatoes, at $2.79 to $2.99 and 170 calories in the official guide. The chili and wedges pairing is the classic order: Tim Hortons’ own store pages say the chili goes great with the potato wedges.